_LAB for YOU

Change needs energy and time. If you are willing to work on specigic subjects that are conditioning yourpresent moment, we can design an empowerment path together.


  • _what you bring


  • _everybody!

  • _from 18 years old on


  • _sessions in my studio

  • _sessions c/o the partners

  • _sessions on skype


Participants become more aware of their personality, of the way they perceive reality and relate to others. They learn not to identify completely with the project and to see it in a detached way when needed, so they can be able to receive feedback and integrate it into the learning and professional growth process. They learn to observe themselves, to learn more about what resources to deploy based on the demands of the environment. They learn to be more grounded and self-confident while being flexible and resilient.

Contact me to learn more and to design a workshop together marina@mestieri-lab.com.